7 Things You Should Do For a White Smile 

May 5, 2023

…And Make Your Dentist Proud!

Hey there, smile enthusiasts! Who doesn’t want a dazzling, pearly white smile that lights up a room? We know we do! And guess what? Achieving that coveted white smile isn’t just reserved for celebrities or magical creatures. Nope, it’s within your reach, and we’re here to spill the beans on how to make it happen. So, let’s dive into the seven things you should do for a white smile that will make your Phoenix dentist at 19th Ave. Dental Care beam with pride!

Maintain Proper Oral Hygiene

This one’s a no-brainer! Brushing those pearly whites regularly is key. We’re not talking about the haphazard, sleepy-eyed brushing that barely wakes you up in the morning. We mean getting in there, spending a good two minutes brushing, using proper techniques, and going to town on every tooth like you’re in a brushing marathon. And don’t forget about flossing and mouthwash—it’s a team effort!

Watch Your Diet

We hate to be the bearers of bad news, but your beloved cup of joe, that delightful glass of red wine, and your soothing sidekick, tea, are known smile saboteurs. They can leave behind stubborn stains on your teeth, robbing you of your sparkling smile. But don’t worry! We’re not suggesting you ditch them completely. Just try to minimize their consumption, and when you do indulge, do so responsibly.

Quit Smoking

Ah, smoking—the sworn enemy of white teeth and overall health. It’s time to kick that nasty habit to the curb. Not only will quitting smoking help you achieve a whiter smile, but it’ll also do wonders for your oral health. So, say goodbye to smoky clouds and hello to a brighter, healthier future.

Regular Dental Cleanings

We know, we know, visiting the dentist may not be everyone’s idea of a good time. But trust us; regular dental cleanings are the superhero of maintaining a white smile. Your friendly dental team at 19th Ave. Dental Care will work our magic, banishing any plaque or tartar that dares to dull your grin. So, don’t be a stranger to your dental visits—make them a regular part of your smile maintenance routine.

Whitening Options

If you’re dreaming of a white smile that’s as bright as the Phoenix sun, there are various teeth whitening options available. Our team at 19th Ave. Dental Care can provide professional teeth whitening treatments that will make your teeth gleam. Alternatively, you can explore over-the-counter whitening products or try some natural remedies. These won’t be as quick or obvious as professional whitening, but they can help. 

Avoiding Habits That Stain Teeth

It’s time to break some bad habits. Put an end to nail biting, teeth grinding, and any other habits that wreak havoc on your teeth. We know it’s easier said than done, but imagine the feeling of freedom and the joy of preserving your beautiful smile. And if grinding is harming your smile, our dentists can fit you with a night guard to protect your pearly whites and help you sleep better, too!

Protecting Your Teeth

We all have a bit of a daredevil streak, but when it comes to protecting your teeth, it’s best to play it safe. Wear a mouthguard during sports activities, channel your inner movie star and sip staining beverages through a straw, and for goodness sake, resist the urge to chew on hard objects. Let’s keep those chompers intact, shall we?

Takeaways for a White Smile

Now that you’re armed with these seven smile-worthy tips, it’s time to put them into action! 

So, what are you waiting for? Don’t let your dream smile remain just a dream. Schedule an appointment with the smile experts at 19th Ave. Dental Care today. Let’s make your smile shine brighter than the Arizona sun!